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An Introduction to T.A. (Transactional Analysis)
Introductions
Introduction to Transactional Analysis (7:03)
Origins of T.A. (3:06)
Understanding how we 'operate' - 'Ego States' & Transactions
The 'Structure' of Personality - Parent Adult Child (6:23)
Ego State Reaction Quiz (3:24)
Transactions (5:46)
More about Ego States (11:57)
Ego State Questionnaire (2:23)
Spotting Ego States (4:25)
Recap: Ego States, Transactions, and Functions of Ego States (5:31)
Complimentary and Crossed Ego States Revisited (13:02)
What we have covered so far (2:29)
Quiz Ego States & Transactions
'Strokes'
What are Strokes? (5:25)
Restrictive Rules for Stroking (13:42)
What You Give Is What You Get! (10:36)
Quiz - Strokes
'Drivers'
Introducing Drivers (9:02)
Identifying Your Drivers (0:51)
Drivers and Stress (3:46)
Impact of Drivers (6:19)
Quiz - Drivers
The Drama Triangle
The Drama Triangle (7:23)
Transforming the Drama Triangle - I'm OK, You're OK (6:18)
An Antidote to the Drama Triangle (6:30)
Quiz - Drama Triangle
Resources & Reading
Master Handout set
Reading list
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Ego State Questionnaire
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